My Thoughts

Are you a Yoga Poser?

Are you a Yoga Poser?

Yoga is so much more than a body posed in a position unattainable by mere mortals. Posing in those forms doesn't necessarily mean you are a yogi. I...

When Small Stressors Stress Us Out

When Small Stressors Stress Us Out

I woke up a little bit late for my workshop. I jumped in the shower, got dressed and rummaged through my suitcase looking for the hair gel I knew...